Eden Paul Pilates
Personal Training, STOTT Pilates Group Reformer Classes and Pilates Training
in downtown Long Beach, California

MAP: (Golds Gym) 345 Pine Ave, Long Beach, CA 90802 - TEL. (562) 624-5401

Group Equipment Means

Variety in workouts by incorporating the following pieces and movement works at the instructors discretion and as class requires.

What does That Mean?

You will always be doing Reformer and at times we may incorporate BOSU, matwork, Jump-boards, Rotational Discs, Arc Barrels and or Stability Balls

Why?

To make sure that the entire class receives the workout in a safe effective manner with challenge and success.

Pilates Group Equipment Class Schedule

Gold's Gym web site for more information.