EDEN PAUL

www.edenpaulfitness.com

YEAR STARTED IN FITNESS: 1987

PROFESSIONAL CERTIFICATIONS

• ISSA Personal Trainer
• SPINNING
• STOTT Pilates/Matwork & Reformer
• Resist-A-Ball/Core 1 & Pilates

SPECIALIZING IN

• Personal Training
• Matwork/Reformer Pilates
• BOSU Training
• Resist-A-Ball Work
• Competition Preparation
• Pre/Post Natal Program Design
• Nutritional Assessment
• Gradual Lifestyle Modification
• Injury & Special Populations

GROUP CLASSES

• Butts & Guts
• SPINNING
• Step
• Matwork/BOSU Pilates

COMPETITIVE EXPERIENCE

• 1999 John Hancock Mini-Triathlon
• 1998 Long Beach Muscle Classic
• 1994-95 National Corp. Sports Battle
• 1993 Reebok Natl. Slide/Step Team