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Eden Paul Pilates
Personal Training, STOTT Pilates Group Reformer Classes and Pilates Training
in downtown Long Beach, California
Knowledgeable about Trends in FitnessTo Whom It May Concern:
This letter is to express my extreme gratitude and appreciation for Eden Paul who is currently a member of your staff and is my personal trainer.
I have been training with Eden for over three years and I can't express enough how important she is to my over all health & well-being. Eden has a strong sense of pride for what she does which shows through her professionalism. She has also helped me reach many of my personal goals while keeping my workouts current and energetic.
Eden's knowledge on trends and advances in the health and fitness industry only enhance her foundation of physical fitness training.
I would recommend Eden Paul to anyone who wanted to work with a personal trainer to improve his or her health.
Sincerely, LA Graeber
Long Beach, CASize 7-8 to size 4To Whom It May Concern:
In the summer of 1998, with my 35 high school class reunion coming up in late September, I wanted to get into shape, but I knew I just couldn't do it by myself. I had been going to Eden Paul's step aerobics class for awhile and I knew that she was a personal trainer. So, in July 1998, I finally decided to ask Eden for her expertise help and advice in getting into shape and losing 15 pounds before Sept 26, 1998. I started training with Eden on July 7, 1998. She took my measurements, fat content and gave me a menu of what foods to eat. Since my eating habits were pretty bad, this was a great help - I started immediately.
With Eden's help and continuous encouragement, I succeeded. I was finally eating correctly and she introduced me to weight training and the machines in the gym. I lost 15 pounds, went from a size 7-8 to a size 4 and my body became toned. All this was accomplished before my reunion.
I had wrist surgery in Sept 1998 and when I was able to go back to training, Eden knew which machines and weights would help strengthen my wrist without causing injury. If I hadn't been training with Eden during this painful and stressful time, I would have given up and gone back to all my bad habits.
I still train with Eden once a week and I have kept off the 15 pounds and still fit into a size 4. Eden has not only been my trainer, but a confidant. When I am really stressed out from my job, she makes sure that I stay on track by listening to all my woes and reminds me of how much I have accomplished.
Thanks to Eden, my reunion was a great success, I look and feel better than I ever have before, and my wrist continues to get stronger. Eden has made a tremendous change in my life and I now have the ability and confidence to continue with the workout program that she has created for me.
Sincerely, C Rawnsley
Long Beach, CAInvestment of Time & Money Well-worth ItTo Whom It May Concern:
I have been working consistently with Eden Paul as my trainer for about 10 months. During that time I have made many changes in my eating and exercise habits. The change has been gradual, mostly due to my resistance, but Eden has patiently and firmly brought me back on track each time. I find that Eden has dealt with me as an individual and takes into consideration what will and will not work for me. We have worked together to fine tune goals that are feasible and rewarding.
I have been exercising off and on for about 16 years however, in the past 10 months I have worked out more consistently than ever in my life. I am stronger than I have ever been and I feel positive about the results I have achieved as well as my future potential. Eden has helped me to reach out of my comfort zone and has shown me that I am capable of more than I give myself credit for. Although I have done a lot of hard work on my own, I don't think I would have been as disciplined if I hadn't kept my on-going appointments. I have found the investment of both time and money to be well worth it.
Sincerely, S.O. Zampelli
Long Beach, CA |
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